Jamie King Fit
Browsing Archive

December, 2014

Food

Chocolate, berries & spice smoothie recipe

By On December 19, 2014

Say what? Chocolate, berries AND spice? I have been feeling creative with my smoothies lately. And with these beautiful farmer’s market blackberries staring at me and screaming to be eaten, I went… Read More

Chocolate of the Week

Chocolate of the week: Equal Exchanges Chocolate Caramel Crunch

By On December 19, 2014

Holy smokes, I love chocolate of the week Fridays! I get to eat and talk about chocolate – and what could be better than that? Nothing. Nothing is the only answer possible… Read More

Fitness

Today I murdered my arms with a workout :)

By On December 18, 2014

Last night I taught my last Glider Yoga class of 2014 (woot, woot!) and then went out to dinner with my boo, Lyndsey to exchange gifts and drink sangria, really. 😉 Needless… Read More

Fitness

Great holiday gift ideas for trail & ultra runners

By On December 18, 2014

After receiving numerous texts from my mom and also Alyse (who is also receiving texts from my mom) about what my husband and I want in our stockings and under the tree… Read More

Food

Fiesta style cauliflower “rice” bowls

By On December 17, 2014

My good friend and favorite foodie gal, Tasha recently posted about cauliflower “rice” and I knew I needed to give it a go. I used the “rice” recipe from a blog that… Read More

Food

Chocolate-Berry smoothie recipe

By On December 17, 2014

I don’t often stray from my go to cold brew smoothie (what can I say, I’m a creature of habit!) but we had these beautiful blackberries from the farmer’s market that were… Read More

Fitness

A case of the Tuesdays…

By On December 16, 2014

Yesterday was an uber busy day – between meetings – teaching two classes and taking one in between – and today, well, let’s just say it didn’t start off on  my best… Read More

Food

Roasted brussels sprouts & mushrooms, sweet chili teriyaki sauce

By On December 16, 2014

After an indulgent weekend of brunches, nachos and let’s not even talk about the crackers and cheese, we opted for something on the lighter and healthier side for dinner upon our return.… Read More

Fitness

Lake Tahoe – snowshoes, nachos and adorable puppies – boom

By On December 15, 2014

After spending a very wet and stormy couple of days feeling wayyyy too cooped up in the city, we got out of town early on Friday afternoon to spend a much needed… Read More

Fitness

Recap: week 3 of the Holiday Sweat Challenge

By On December 14, 2014

We’re half way through the Holiday Sweat Challenge and, honestly, all I feel is sad! I love all of the motivation, support and of course, the butt kicking workouts. For those of… Read More