If you've got a case of the bouncies, aka your boobs are flapping and bouncing all around while you run, yoga, hike or play, then girl, you need to ...
Putting in some Monday work
Since I haven't been as committed to my workouts as I'd like to be over the last couple of months, I made a commitment to myself to start putting my ...
Feeling a lot like summer in Portland!
Over the weekend, temps in Portland reached the mid 80's and everywhere you looked, people were out and about doing fun, summery outdoorsy things. ...