Jamie King Fit
Browsing Archive

June, 2016

Plexus Yoga Wheel
Fitness

Plexus Yoga Wheel [and a GIVEAWAY]

By On June 29, 2016

I guess you could say I’m all about rolling it out this week. While I’m just starting to get more serious about my self-care habits (ahem, foam rolling), I’m also getting serious… Read More

Mixed Berries and banana smoothie
Food

Mixed berries and banana smoothie (and a DISCOUNT!)

By On June 28, 2016

There’s just something about summer that makes me crave berry smoothies. And this is one berry smoothie recipe that is so good, it’ll make you think its dessert! 1 scoop Amazing Grass… Read More

Trigger Point
Fitness

Rollin’ it all out this week with TriggerPoint

By On June 27, 2016

For me, foam rolling is like flossing; I know I should do it everyday but I just don’t. And to all of my dentist friends reading this, relax, save your judgments…(not flossin’ since 1982… Read More

Amazing Grass smoothie
Fitness

Five Things Friday: the SAY YES edition!

By On June 24, 2016

Happy Friday, y’all! It’s been a busy couple of weeks which you can probably tell by my complete and utter radio silence (well, unless you follow me on Insta…then you know all… Read More

Handful Bra
Fashion

Time to #jumpjoymonday for 50% off Handful bras!

By On June 13, 2016

This week only (6/13-6/19), one of my all time favorite bra companies, Handful is giving all Sweat Pink’ers an opportunity to take 50% off their popular and versatile, from workout to weekend Adjustable… Read More

Fitness

Five things Friday…all the cardio, all the sweatpink love

By On June 10, 2016

Happy Friday sweaties. I don’t know about y’all but it has been one crazy busy (and crazy amazing) week. I just got back from picking up my 9 year old niece from… Read More

Acro Yoga Flex & Flow Portland
Fitness

Try new things. And get better at all the things.

By On June 9, 2016

I’m a big believer in trying new things. If you always get up, do the same thing every single day, nothing will ever change. If you want to make a change, any… Read More

Grassy Knoll trail Washington
Fitness

Rattlesnakes, climbing steep hills, straight lady bossin’ – #feelamazingeveryday

By On June 2, 2016

I was searching for the perfect #tbt photo to share for today’s Amazing Grass & Fit Approach #feelamazingeveryday challenge; as I was looking through all of my sweaty throwback moments on my camera roll,… Read More

Amazing Grass frozen yogurt
Food

Whoa, its June…amazing cookies n’ cream froyo!

By On June 1, 2016

I seriously can’t believe it’s June 1st; temps reached into the 90’s yesterday and today it’s in the 80’s…which can really only mean one thing: it’s time for some froyo. But not… Read More