I can't believe I have yet to write a recap from the EMPOWER Retreat, good thing Nicci and Genevieve did such an epic job on theirs. If you haven't ...
It’s time to tell you all the big news….
If you follow me on Instagram or Strava, you may have noticed that I have been running a lot less. You might have even noticed that I've slowed down ...
Why a healthy mouth is just as important as a healthy body
Disclaimer: This post is sponsored by Oral-B. I was provided with a new Oral-B toothbrush and compensated for this post. That said, all words, ...
The art of being beautiful…
When I was a teenager, I never considered myself a beautiful person; in fact, I would often put myself down. I was uncomfortable in my own skin, and ...