Jamie King Fit
Browsing Archive

July, 2018

Gerolsteiner Sparkling Detox
Fitness

3 ways to beat the summer heat!

By On July 30, 2018

This summer is feeling particularly HOT; in fact, it has been in the 90’s for over a week now (am I still in Portland?!?!?). While I love spending the majority of my… Read More

Mt Hood 25K
Fitness

Don’t call it a comeback: Mt. Hood 25K recap & GIVEAWAY!

By On July 17, 2018

I didn’t plan on running the Mt. Hood 25K this past weekend; in fact every time someone asked whether I was running the race with the rest of the Flex & Flow Runners, I… Read More

Hydration for runners Gerolsteiner
Fitness

Mom on a mission: time to get my sparkle back

By On July 10, 2018

I always expected mom life to be hard. I was ready for showers to become less frequent (and also much shorter), I was ready to lose my free time, and of course… Read More