Jamie King Fit
Browsing Archive

March, 2019

Chia seed protein muffins NOW FOODS
Food

Orange , Chocolate, and Chia Protein Muffins

By On March 27, 2019

Orange, chocolate, and chia protein muffins – a better way to start your day! Packed with protein from chia seeds and NOW Foods Organic Plant Protein, and deliciously citrusy and chocolatey.   Ever… Read More

Travel

Oregon Coast’s Astoria is a perfect getaway for families!

By On March 21, 2019

Every couple of months, we find ourselves back in Astoria, Oregon.   It has become the perfect little getaway for our family as it’s only about a two hour drive from where… Read More