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A perfect kick-off to the Holiday Sweat Challenge - Jamie King Fit
Yesterday was the official kick-off of the Holiday Sweat Challenge (woot, woot!); we worked out with Shannon, Bad Ass Fitness and got our healthy eats on. Since yesterday was legs day for me, here’s what I did to get my holiday sweat on Early morning workout: 3.5 mile workout warm-up run Dead lifts with 65...Read More