Jamie King Fit
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Fitness

pregnant yoga
22-24 weeks

Moving on up: one placenta’s story

By On December 21, 2017

I realize I’m WAY overdue for an update. It’s been about three weeks since I first got the kibosh on all the fun things in life: running, lifting heavy objects, travel, strenuous… Read More

Black Friday deals
Fitness

2017 Black Friday Fitness Deals

By On November 23, 2017

I am not a shopper; the very prospect of shopping is stressful for me. I always feel overwhelmed, underprepared, and always leave wondering if I got what I needed, and whether I… Read More

ultra running
13-15 weeks

The spider in my shower

By On November 3, 2017

Let me start by saying that pregnancy brain is a real thing. It’s like your brain on mushrooms without the added fun, and with way more emotional outbursts (not that I’ve ever… Read More

10-12 weeks

Sweat, inspiration, friendship: Empower Vancouver Retreat

By On October 23, 2017

I can’t believe I have yet to write a recap from the EMPOWER Retreat, good thing Nicci and Genevieve did such an epic job on theirs. If you haven’t read their posts yet,… Read More

Oral-B for healthy mouth
Fashion & Beauty

Why a healthy mouth is just as important as a healthy body

By On October 5, 2017

Disclaimer: This post is sponsored by Oral-B. I was provided with a new Oral-B toothbrush and compensated for this post. That said, all words, opinions, and thoughts expressed are my very own.… Read More

Flex & Flow Runners Portland
10-12 weeks

Molalla Trail Race Half Marathon – Race Recap

By On September 25, 2017

After a couple of really hard weeks, I went into week 10 of my pregnancy, thinking it was time to give myself a bit more grace. I continued to practice yoga daily,… Read More

Backcountry Rise
Fitness

Backcountry Rise 20 Mile Race Recap

By On September 20, 2017

It’s taken me awhile to write this race recap for reasons I’ll explain later. And if that’s not a confusing way to start, then let me just say that my delay truly… Read More

Fitness

Try this 15 minute at home HIIT & Flow workout…and join me for a challenge!

By On September 6, 2017

As summer begins to fade away into fall, I’ve been amping up my sweat and activity to keep my body feeling energized, revitalized, and my mind clear; I always find that a… Read More

Vancouver fit vacation
Fitness

Spend your next fitcation in Vancouver

By On August 30, 2017

I spent this past weekend in Vancouver with six of my college girlfriends, mostly all former roommates, for a girl’s weekend in Vancouver. We had all sorts of reasons for the trip… Read More

Mt Hood National Forest
7-9 weeks

The moment I realized it’s not just ME anymore

By On August 25, 2017

After finding out I was pregnant, nothing much had seemed to change…at first, anyway. I was still going about my same, busy life, in the same way and pretty much at the… Read More