Jamie King Fit
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Jamie Unfiltered

pregnancy reading
Jamie Unfiltered

Holiday gift guide 2017: 5 gifts pregnant women really want

By On December 8, 2017

This list might surprise you, it isn’t full of your standard baby gifts, or mommy to be tchotchkes. No “pregnant A.F.” or “baby on board” t-shirts here (while I do appreciate a… Read More

ultra running
13-15 weeks

The spider in my shower

By On November 3, 2017

Let me start by saying that pregnancy brain is a real thing. It’s like your brain on mushrooms without the added fun, and with way more emotional outbursts (not that I’ve ever… Read More

how to be beautiful
Fashion & Beauty

The art of being beautiful…

By On October 4, 2017

When I was a teenager, I never considered myself a beautiful person; in fact, I would often put myself down. I was uncomfortable in my own skin, and convinced that because other… Read More

Oregon on fire wildfires
Jamie Unfiltered

Wildfires – all covered in ash

By On September 7, 2017

On Tuesday morning, we woke up to a city covered in ash. The air was dense, smoky, and ominously gray and the temperatures remained too hot. Everything about the day felt eerie… Read More

outdoor yoga
Jamie Unfiltered

You’re an asshole but I forgive you

By On August 11, 2017

I had fabulous Friday morning plans. It’s been awhile, a really long while since I’ve been able to have a real morning. I was going to get up early, but not too… Read More

Fitness

Five Things Friday: the things that EMPOWER us

By On August 10, 2017

After a week-long roadtrip, I’m of course happy to be home, it’s nice to be in my own space and of course, enjoy my husband’s company. That said, I also can’t help but miss… Read More

#IAmEmpowered
Entrepreneurship

I’m a failure

By On April 27, 2017

Here’s a story I rarely share. When I was approximately 14 years old, the summer before my freshman year in high school, I excitedly (and very nervously) decided to try out for… Read More

Sweat Pink
Jamie Unfiltered

Why we stop learning

By On April 26, 2017

This past Saturday at Flex & Flow we hosted one of our best workshops to date, Hand’s on Assists with Alissa Marguerite Yoga. It was extremely informative, educational, and chock-full of discussion.… Read More

Sweat Pink
Entrepreneurship

Stop wishing your life away

By On April 12, 2017

I hear the words I wish I could do that far too often; in fact, I hear those words almost every single day in response to a variety of situations. And when I start to utter… Read More

PrAna #spring4prAna
Fitness

My glamorous life: why owning a yoga studio is crazy

By On March 21, 2017

I think my battery finally wore out this week. On Monday, I literally felt like a zombie – sleepwalking my way from one hour until the next – feeling distracted, exhausted, overextended… Read More