I hear the words I wish I could do that far too often; in fact, I hear those words almost every single day in response to a variety of situations. And ...
My glamorous life: why owning a yoga studio is crazy
I think my battery finally wore out this week. On Monday, I literally felt like a zombie - sleepwalking my way from one hour until the next - feeling ...
Spring is officially here….
It's officially spring and I officially need to spring clean. I hate to admit this but every single time I open a drawer or closet in our house, I ...
Phenomenal woman, that’s me
"I am a Woman Phenomenally. Phenomenal Woman, that's me." ―Maya Angelou To all the phenomenal women out there, happy International Women's Day. ...
When you feel like a sideways fart…
While I was in Bali this past October, my roommate, Angela said something so profound it nearly stopped me in my tracks. She was describing a rough ...
Spring fever…
We had a little taste of sunshine in Portland earlier in the week and it had me in the mood for spring; I was nearly ready to start putting the winter ...
Choose love.
After meeting on Superbowl Sunday, my husband and I went on our very first date approximately one week later on February 13 (6 years ago). I remember ...
Five things friday goes out to all the lady bosses out there
This week was a doozy; I spent half the week in Lake Tahoe celebrating my mom's 60th and about a quarter of the week making my way back to Portland (a ...
I choose to be EMPOWERED
I've been surprised by the onslaught of negative response from the Women's March this past weekend. I'm bewildered by it, really. I honestly can't ...
Getting aggressive with JP Sears
Last month, I had the pleasure of attending ShiftCon, an eco-wellness influencer conference held in New Orleans. I was not only an attendee but ...