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Jamie King Fit

Ultra running, yoga, entrepreneurship & #SweatPink everyday!

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Wildfires – all covered in ash

September 7, 2017 by Jamie 4 Comments

Oregon on fire wildfires

On Tuesday morning, we woke up to a city covered in ash. The air was dense, smoky, and ominously gray and the temperatures remained too hot. ...

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You’re an asshole but I forgive you

August 11, 2017 by Jamie 12 Comments

outdoor yoga

I had fabulous Friday morning plans. It's been awhile, a really long while since I've been able to have a real morning. I was going to get up early, ...

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I’m a failure

April 27, 2017 by Jamie 14 Comments

#IAmEmpowered

Here's a story I rarely share. When I was approximately 14 years old, the summer before my freshman year in high school, I excitedly (and very ...

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Why we stop learning

April 26, 2017 by Jamie 6 Comments

Sweat Pink

This past Saturday at Flex & Flow we hosted one of our best workshops to date, Hand's on Assists with Alissa Marguerite Yoga. It was extremely ...

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Stop wishing your life away

April 12, 2017 by Jamie 5 Comments

Sweat Pink

I hear the words I wish I could do that far too often; in fact, I hear those words almost every single day in response to a variety of situations. And ...

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My glamorous life: why owning a yoga studio is crazy

March 21, 2017 by Jamie 10 Comments

PrAna #spring4prAna

I think my battery finally wore out this week. On Monday, I literally felt like a zombie - sleepwalking my way from one hour until the next - feeling ...

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Phenomenal woman, that’s me

March 8, 2017 by Jamie 4 Comments

#beboldforchange

"I am a Woman Phenomenally. Phenomenal Woman, that's me." ―Maya Angelou To all the phenomenal women out there, happy International Women's Day. ...

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When you feel like a sideways fart…

March 1, 2017 by Jamie 7 Comments

While I was in Bali this past October, my roommate, Angela said something so profound it nearly stopped me in my tracks. She was describing a rough ...

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Spring fever…

February 16, 2017 by Jamie 14 Comments

portland summer

We had a little taste of sunshine in Portland earlier in the week and it had me in the mood for spring; I was nearly ready to start putting the winter ...

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Choose love.

February 14, 2017 by Jamie 7 Comments

Valentine's Day

After meeting on Superbowl Sunday, my husband and I went on our very first date approximately one week later on February 13 (6 years ago). I remember ...

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