Jamie King Fit
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Wildwood trail run Portland - Flex & Flow
Fitness

Calling all Portland runners…let’s get WILD!

By On January 28, 2016

Come on all you crazy mountain runner folk. It’s time to grab your muddy kicks, stuff your face with rice balls and peanut butter toast, Honeystinger and GU, and get your drank on… Read More

Golden Ultra yoga
Fitness

Golden Ultra, Day 3, a gorgeous 20K to the finish!

By On October 1, 2015

After a huge meal (I seriously ordered pizza with a side of french fries) and another solid sleep, we had officially made it to the last day of the Golden Ultra, aka… Read More

Fitness

Golden Ultra, Day 2 (the 55k) was a little more than just sweat…

By On September 30, 2015

I’ve said it before and I’ll say it again, when it comes to running ultras, Canada has a special way of chewing me up and spitting me out. And day 2 of… Read More

The Golden Ultra - 5K - Blood
Fitness

The Golden Ultra, Day 1, a 5K scramble for BLOOD!

By On September 29, 2015

I almost always write my race recaps “late;” it often takes me a few solid post race days to properly digest everything that happened over all of the miles and then put… Read More

Fitness

Feeling inspired: Western States 100 (from a pacer’s perspective)!

By On June 30, 2015

If you were following along with my FitBloggin’ adventures last week, you probably already know that I was stuck in the Denver airport for a few hours en route to California to crew,… Read More

Fitness

Bighorn 100 race recap: a pacer’s perspective

By On June 24, 2015

Bighorn 100 is probably the most scenic trail run that I have ever participated in.  The terrain and views were absolutely stunning. I’m talking fields of wildflowers, green valleys, and picturesque mountains all… Read More

Fitness

Gorge 50K race recap

By On April 1, 2015

Oh man – where to start?  Last week was so much fun, and running The Gorge 50K on Sunday was just the icing on top of the cake! Probably my favorite part… Read More

Fitness

Yoga brought me back to me…

By On March 20, 2015

With a huge move approaching, a new puppy on the way AND a big race, February was just a tad bit overwhelming…just a tad. I honesty still feel tired thinking about it… Read More

Fitness

I’m Running the Golden Ultra Marathon – who’s with me?

By On March 16, 2015

I’m soooo beyond excited to announce that I’ll be participating in my first ever stage race, the Golden Ultra Marathon in Golden, BC from September 18-20. Three days of trail running, beautiful… Read More

Fitness

Antelope Canyon 100 Miler – race recap

By On February 23, 2015

Sand. SAND. SAAAAANNNNND. Omg. The sand. And then the rain, wind and cold. This weekend I ran the Antelope Canyon 100 miler – well, to be clear, I didn’t run 100 miles –… Read More