I don't know about y'all but I seriously can't believe its already the middle of August. Seriously where has the time gone? Before you know it, we'll ...
#WCW with Justine Duran, Yikes Yoga
You guys, this is a very special Woman Crush Wednesday. It's a woman that I crushed on from the moment we met on the yoga mat. A couple of years ago, ...
What to wear between workouts – #liveinprana
Since moving to Portland (and getting a puppy), my schedule has become more scattered and hectic than ever before. I'm often going from workout, to ...
My weekly workout attire
Today we're talking about our weekly workout wardrobe as part of the #liveinprana #1millionminutes challenge. [Tweet "How do you go from one ...
Join me for the #liveinprana challenge – with a fun madlib!
This week the Sweat Pink community is partnering up with prAna to help us get closer to our goal of #1MillionMinutes! We're starting the week of ...
WCW: Meet Tiffany Henness, a girl who truly pees rainbows (ok, not really…)
This week's #womancrushwednesday is one of my dear friends and super Sweat Pink'ers, Tiffany Henness. For those of you who already know Tiffany, you ...
My 10 fave healthy kitchen hacks!
Today, we're talking all about the KITCHEN for the #LJInspired challenge - from healthy hacks, smart food swaps, to living and eating healthier. And ...
10 things that inspire me to stay active and healthy -#LJInspired
Happy Monday y'all! I'm really loving all the Insta buzz today about what inspires us to stay active and healthy - thanks to the #LJInspired ...
Grokker review: online yoga, fitness & cooking classes
Despite the fact that I'm a fitness instructor, and total fitness junkie (not to mention someone who is all up in the online fitness world), I never ...
Kelly Ripa might just be my spirit animal #LJInspired
Today, for the #LJInspired challenge, we're talking about people we'd most like to meet given the opportunity and for me, that's an easy one. I've ...