I took a bit of a rest day yesterday as I was feeling sore, tight and dehydrated - broke my holiday sweat streak - but I think it was necessary. I ...
Starting off with a bang
I was a little worried when I woke up on Monday. First of all it was WAY later than usual and second I had a pretty terrible headache. So yeah, not ...
A rainy day run, workout and quick trip to urgent care
On Sunday we woke up to heavy rain and decided it was the perfect excuse to sip lattes and laze around the house. I caught up on some work and Casey ...
A very happy Thanksgiving weekend & more Holiday Sweat -ing
I don't know about y'all but my Thanksgiving was epic. Started off the day early with a 10 mile trail run with Casey, Kellen, Travis, and Jenny. We ...
Double D Wednesday workouts, all about seconds!
For day three of the Holiday Sweat Challenge, I am proud to say that I successfully completed two back to back workouts. First, I had a killer morning ...
4 mile quickie kind of Tuesday – Day 2 Holiday Sweat Challenge!
My friend and I changed up our normal workout schedule this week and I woke up on Tuesday morning feeling a little confused about where I was supposed ...
A perfect kick-off to the Holiday Sweat Challenge
Yesterday was the official kick-off of the Holiday Sweat Challenge (woot, woot!); we worked out with Shannon, Bad Ass Fitness and got our healthy eats ...
Holy moly, my arms hurt…
This morning's workout was another killer! And in light of our bodyweight workout week, we did mainly bodyweight arm and core exercises. I had to wear ...
Tuesday workout: booty & core
This week is BODYWEIGHT week meaning no (or very minimal) weights involved in our workouts. I didn't know it would be possible to top last week's ...
A very Mighty Monday!
I'm starting this Monday off on the right foot; I got up early for a Power Pilates class at Mighty Pilates. My legs were feeling a little heavy from ...