Ugh, I’m a day late but with good reason – I single-handedly took down my website yesterday while making a fun update – my new blog name: Jamie King Fit (woot, woot!). Anyway, here we go! 😉
I’m joining prAna and Sweat Pink for a super fun, #7daystretch #liveinprana challenge – which started yesterday and ends at the end of the week (Sunday, August 30th). Join in on the fun – answering daily prompts (see below) – or if you’d prefer to lurk, you can follow along on FitApproach or through the hashtags: #liveinprana #7daystretch #sweatpink!
We’ll be talking about how we (the community) embrace a prAna lifestyle (#liveinprana) and are challenging ourselves to stretch a little deeper, farther and more mindfully for 7 whole days (the #7daystretch). And we’re not just stretching our bodies so you don’t have to be pretzel to join in, we’re also stretching our minds and souls!
I’d love for you Jill [person] and Allie [person] and Lora [person] to join me for this fun challenge. Complete the fun mad-lib below and let’s get this PARTY started!
We’re nearing the end of August and even though the summer is coming to an end, I’m super excited about the Fall because I have some fun races & travel planned and the temps will cool down just enough to make running the trails in the middle of the day more bearable. In fact, my very favorite thing about Fall is that it means I can do afternoon trail runs with Abbie and not worry about her overheating. I can imagine myself wearing the Mattea Sweater [item from prAna website] while I make my way to an early morning yoga class or in between trail runs [activity/verb] because its so cute, soft and versatile!Â
If I had one goal for the Fall, it would be to get on the trails more because being it makes me so HAPPY! To achieve it, I know I will need to make the time and commit myself to it. And of course I want to look great doing it so I want the Maison Knickers in blue [item from prAna website] – they’re on my wish-list…..!!
What are you most excited about for Fall?
Join us for the #liveinprana #7daystretch. Here are the daily prompts to get you started!
- Monday, August 24th:  It’s Monday, make sure you get up and stretch ‘dem legs! Show us your favorite quad and / or hamdstring stretch(es)! #7daystretch #liveinprana #sweatpink @FitApproach @prAna
- Bonus: We want to see you JUMP it out. Give us your BEST #jumpjoymonday! #7daystretch #liveinprana #sweatpink @FitApproach @prAna
- Tuesday, August 25th: Backbends. Any backbends. All backbends. Show us how you get bendy! #7daystretch #liveinprana #sweatpink @FitApproach @prAna
- Bonus: It’s #transformationtuesday y’all, whether you’re bendier than you used to be, more adventurous, or even faster, we want to see! #7daystretch #liveinprana #sweatpink @FitApproach @prAna
- Wednesday, August 26th: It’s our mid-week stretch it out, show us what’s getting you through your hump day? #7daystretch #liveinprana #sweatpink @FitApproach @prAna
- Bonus: It’s #workoutitwednesday. Show us how you worked it today! #7daystretch #liveinprana #sweatpink @FitApproach @prAna
- Thursday, August 27th: Show us a #tbt to a time when you stretched outside of your comfort zone. #7daystretch #liveinprana #sweatpink @FitApproach @prAna
- Bonus: Show us your favorite stretchy pants (shorts work too) Â #7daystretch #liveinprana #sweatpink @FitApproach @prAna
- Friday, August 28th:  Happy #freefriday y’all! We want to see what  makes you feel the most FREE?  7daystretch #liveinprana #sweatpink @FitApproach @prAna
- Bonus: Show us how you are celebrating #forearmfriday! Forearm planks, dolphin pose, forearm stands or maybe just forearms on the table? 😉 #7daystretch #liveinprana #sweatpink @FitApproach @prAna
- Saturday, August 29th: Saturday side stretch! Show us your fave side stretch(es!) #7daystretch #liveinprana #sweatpink @FitApproach @prAna
Stay sweaty friends!
XOXO
Jamie
Disclaimer: This post was sponsored by prAna but all opinions expressed are my own. Thank you to the brands that support the Fit Approach (#SweatPink) community.Â
Alyse says
August 26, 2015 at 4:07 pmWOOT! Congrats on getting your new blog name set up – that is NOT easy! 🙂
Love those knickers, too. So cute!
Smitha @ Running with SD Mom says
August 28, 2015 at 12:45 pmCongrats on the new blog name! And I am madly in love with every single piece I got from prAna especially the Halle pant! I need them in every color!
Jamie says
August 28, 2015 at 1:14 pmi am ALSO madly in LOVE with prAna. OMG, I LOVE all my new pants, they are the cutest!!!