Jamie King Fit
Browsing Tag

blogfest

Fitness

Life is a sprint

By On July 26, 2017

On Wednesday mornings, I typically wake up with the sun, and head out to the trails to run with my dog. As a small business owner, I am up nearly every single… Read More

Instagram pods
Marketing

Tips for creating Instagram pods

By On January 26, 2017

It probably comes as no surprise to anyone that I’m an Instagram junkie; I don’t think I could go an entire day without posting, engaging or lurking on Instagram (and I don’t… Read More

Flex & Flow HIIT Yoga JP Sears
Blogging

Getting aggressive with JP Sears

By On January 22, 2017

Last month, I had the pleasure of attending ShiftCon, an eco-wellness influencer conference held in New Orleans. I was not only an attendee but also a panelist and workout leader; I had… Read More

BlogFest Sweat Pink
Fitness

Going behind the scenes: IdeaFit BlogFest with Sweat Pink – all the secrets revealed here

By On July 27, 2016

I’ve been running on fumes and adrenaline for the last two+ weeks nows. My body feels like meh. My brain is on overdrive. And my to-do list can’t stop, won’t stop. I feel… Read More

SweatPink
Fitness

Five Things Friday: all kinds of pumped!

By On July 8, 2016

Today feels, well, a little nutty. I woke up after what felt like only a couple of hours of sleep, feeling dehydrated and slightly cross eyed from all the emails, work from… Read More

How to be a better networker
Blogging

Forget networking. 5 tips to becoming a better connector

By On July 6, 2016

Early Tuesday morning, I was lying on my mat at Flex & Flow in a supported shoulder stand (aka a block underneath my sacrum and my legs up in the air); it… Read More

#howIRoll TriggerPoint
Fitness

Five things Friday: happy birthday America!

By On July 1, 2016

Hooray for 4th of July weekend!! I don’t know about y’all but I’m looking forward to a relaxing and fun weekend with friends, family and lots and lots of wine. I mean,… Read More

Blogging

How are brands defining influence?

By On September 15, 2015

As a social media marketing and PR pro, I often get questions about what defines influence. Is it the number of unique monthly visits, comments, Twitter / Instagram followers, Facebook likes or…? To be… Read More

Uncategorized

WCW: Melissa Burton, The Valentine RD

By On July 15, 2015

Since its BlogFest week (woot woot!), it seemed only appropriate to introduce you to one of my favorite women of the weekend, Melissa Burton. Melissa will not only be at BlogFest getting her sweatworkin’… Read More

Fitness

Woman Crush Wednesday: My BlogFest Buddy Trish Marmo

By On July 8, 2015

It’s hard to believe but BlogFest is now just ONE WEEK AWAY and I could not be more excited! I can’t wait to see friends and meet others in the Sweat Pink family who I haven’t yet… Read More