As a Strava addict, I feel it is my duty to show off their newest video, Run With Us. If this isn't inspiring you to get out there and run the world, ...
Some days you just don’t got it
Tuesdays are my usual leg days. I typically get up for a 6 am workout that lasts about an hour and a half (give or take) and involves somewhere around ...
An ActivMotion Bar yoga sequence
As y'all know I've been pretty jazzed with my new ActivMotion Bar. It's a great way to add balance and toning to any workout - strength training, ...
Back at it, no excuses in 2015
Well, it's official...vacation is over. No more sleeping in, no more lounging around in PJS or going on day time adventures (or enjoying some day time ...
Recap: week 5 of the Holiday Sweat Challenge
Ho, ho, ho. I hope you were all nice boys and girls this year. Merry Christmas sweaty friends! I don't know about you, but I'm rather proud of ...
Chocolate of the week: Chocolate Maker’s Studio cardamom + honey caramel w/ sea salt
Whoa, that's a moutful. The Chocolate Maker's Studio is a small batch, handcrafted chocolate studio based in Austin, TX. I received this beautiful ...
Lake Tahoe – snowshoes, nachos and adorable puppies – boom
After spending a very wet and stormy couple of days feeling wayyyy too cooped up in the city, we got out of town early on Friday afternoon to spend a ...
Recap: week 3 of the Holiday Sweat Challenge
We're half way through the Holiday Sweat Challenge and, honestly, all I feel is sad! I love all of the motivation, support and of course, the butt ...
Its raining, its pouring but Carrie and Jamie ain’t snoring…
I took a bit of a rest day yesterday as I was feeling sore, tight and dehydrated - broke my holiday sweat streak - but I think it was necessary. I ...
A rainy day run, workout and quick trip to urgent care
On Sunday we woke up to heavy rain and decided it was the perfect excuse to sip lattes and laze around the house. I caught up on some work and Casey ...