Early Tuesday morning, I was lying on my mat at Flex & Flow in a supported shoulder stand (aka a block underneath my sacrum and my legs up in the ...
A VERY Happpppy Birthday to my WCW!
One year ago, I got an email from a girl who had gotten my email address from another girl....saying she wanted to meet and perhaps pick my brain ...
FitBloggin’ 15: conference recap
It's crazy to think that the Sweat Pink team has been attending and speaking at FitBloggin' for the past four years. And with each year that passes, ...