Last month, I had the pleasure of attending ShiftCon, an eco-wellness influencer conference held in New Orleans. I was not only an attendee but ...
Five Things Friday: Winter Roadtrip Essentials!
This weekend is my mom's 60th birthday so I'm headed to Lake Tahoe with two dogs (Abbie and her friend Morty) and a car full of stuff for playing in ...
Fitness, health and beauty trends to watch for in 2017
With 2017 already well underway, it's time to examine the trends in health, fitness and beauty that are here to stay. From colorful and ...
Get a stronger upper body and core – in a flash!
When it comes to the holidays, I've heard (and said) it all: I'm NEVER drinking again (this one always gets forgotten come February 1) I will ...
Tone your legs in a flash – plus, a fun BOSU surprise!
If the month of December has been as crazy for you as it has been for me and you need a good, quick blast of sweat, grab a BOSU Balance Trainer for a ...
The perfect yoga challenge for a snow day
If you haven't heard, we're currently under siege in Portland - a whole, whopping 2-5 inches of white, powdery fluffyness has single-handedly trapped ...
Love at first balance
I've been a BOSU Balance Trainer addict for as long as I can remember; I first fell in love with them at the gym. I remember sneakily (errr, ...
Ignite your workouts with ActivMotion Bar
It probably comes as no surprise to anyone that I love a challenging and sweaty workout - whether I'm out dashing around on the trails with Abbie, on ...
Getting unstuck with Pavepara
I've been home for nearly two weeks after my seven week sojourn around Singapore, Bali and Cambodia andĀ feel like I've done more in these two weeks ...
WIN a ticket to ShiftCon, join me in New Orleans Dec. 1-3
Today, I'm jumping for joy because in just two short weeks I'll be attending ShiftCon, the only green and eco- conscious blogging conference around. ...