Jamie King Fit
Browsing Tag

healthy eating

Instant Pot beginner recipes

10 Beginner Instant Pot Meals

By On March 1, 2018

If you’re like me and were lucky enough to get an Instant Pot for the holidays (or just buckled under pressure and bought one for yourself), you’re probably scouring Pinterest to get… Read More

carrot pesto pizza

Carrot pesto pizza

By On October 26, 2015

I’ll be honest, I went a little crazy with carrots this weekend. I ended up buying two beautiful bunches of carrots in both orange and purple only to realize that I already… Read More

Siggis Dairy yogurt protein snack

5 Energy-packed workout snacks you have to try

By On September 1, 2015

It probably comes as no surprise that fueling up before and after workouts is essential to getting the most out of your fitness routine. Providing your body with the energy it needs… Read More

Tasha's Dish, Woman Crush Wednesday, Sweat Pink

WCW: Tasha Henderson, Tasha’s Dish – a truly inspiring lady!

By On August 19, 2015

I am super excited about today’s Woman Crush Wednesday because I not only got to interview one of my best friends but also the very person who inspired this whole series, Tasha… Read More

Lorna Jane Inspired book review

Lorna Jane Inspired book review

By On August 11, 2015

I’m a huge fan of Lorna Jane – in fact, I’ve had an all out girl crush on her since meeting her at IDEAWorld in 2013 and then again at BlogFest in 2014 – I… Read More


Week 5 of the #LJFitChallenge

By On March 6, 2015

This week, my plan was to recover from my 90 mile run for the #LJFitChallenge. This week I am proud of myself for nourishing myself and letting my body recover. I stumbled… Read More


Recap: week 4 of Holiday Sweat Challenge

By On December 21, 2014

Whew! Another week of the Holiday Sweat Challenge completed. We’re on week four of six and I cannot say enough good things about being part of this challenge, surrounded by so many… Read More


Recap: week 2 of the Holiday Sweat Challenge

By On December 7, 2014

I had yet another amazing week sweating it out, eating clean and staying on track with my sweaty friends. We’re now two weeks into the Holiday Sweat Challenge and I’m proud to say… Read More


A rainy day run, workout and quick trip to urgent care

By On December 1, 2014

On Sunday we woke up to heavy rain and decided it was the perfect excuse to sip lattes and laze around the house. I caught up on some work and Casey caught… Read More


Fajita Bowls – mmm, mmm!

By On November 14, 2014

I was STARVING when I got  home last night so decided to whip up some fajita bowls using the Beyond Meat chicken-free strips that I’ve been meaning to try and it turned… Read More