This week's chocolate of the week takes a different form - a goji berry! Yeah, yeah, I know what you're thinking, sounds healthy. Goji berries are ...
Thursday: arms day with cardio blasts!
After teaching 3 classes yesterday (2 bootcamps and a glider yoga class), I didn't know how my morning workout would go. This seems to be a theme on ...
Amarillo weekend: a tale of tight pants
Every November all the ladies in my family pack their boots, hats and cowgirl attitudes for our annual trip to Amarillo, TX to celebrate my grandma's ...
10 things you must do if you find yourself in Amarillo, Texas
You may never find yourself in Amarillo, Texas. You might skip over this post and wonder why anyone might ever just find themselves in Amarillo, ...
TribeSports SweatPink shirts – perfect for holiday gifts (and a discount!)
I got an opportunity to try out some of the new #SweatPink TribeSports tank and tees and I absolutely LOVE them. They're not only super cute but also ...
Coeur Sports swim suits are amazing!
I grew up swimming, diving and also lifeguarding and teaching swim lessons; I was one of those kids who had a permanent green sheen to their hair and ...
Chocolate of the week: TCHO Galactic Gelato
First things first, I LOVE TCHO Chocolate. LOVE. LOVE. LOVE. And not just because they're in San Francisco but because they make some damn good ...
Throwing down a throwback kind of workout
In the true spirit of #TBT, we dusted off the cobwebs on a few of our old favorite workout moves and got after it like we do. I was feeling beat up ...
How do you choose who to train with?
I don't know about you but when I'm selecting who to train or workout with, I often take into consideration a few things before pulling the trigger ...
I Mustache You Some Questions
Ohhh, surveys, I know how much y'all like these - reading and learning silly facts about me is probably your favorite past time. ;) But all in good ...