Jamie King Fit
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hiit fitness

FFY HIIT Yoga
Fitness

The sweatiest workout of your life…is finally here!

By On April 20, 2017

I can’t even believe this is finally happening! After more than 4 years of hard work and even harder workouts, I’m proud to announce that I will be hosting our first ever… Read More

Runtastic
Fitness

7 minute legs and 4 minute abs, oh my!

By On November 10, 2016

I’ve been home for nearly a week and it’s a bit weird to come from what felt like summer to what feels more like winter (well, a west coast winter, anyway). And… Read More