Howdy y'all, this week I'm coming atcha from beautiful Phoenix, Arizona. We're here visiting my husband's family until Christmas day and then we head ...
Decadent dark chocolate and coffee smoothie
Ok, so I'm back to my old tricks but can you blame me? It's hard not to want to start your morning with a little cold brew and chocolate. I did things ...
Recap: week 4 of Holiday Sweat Challenge
Whew! Another week of the Holiday Sweat Challenge completed. We're on week four of six and I cannot say enough good things about being part of this ...
Chocolate, berries & spice smoothie recipe
Say what? Chocolate, berries AND spice? I have been feeling creative with my smoothies lately. And with these beautiful farmer's market blackberries ...
Chocolate of the week: Equal Exchanges Chocolate Caramel Crunch
Holy smokes, I love chocolate of the week Fridays! I get to eat and talk about chocolate - and what could be better than that? Nothing. Nothing is the ...
Great holiday gift ideas for trail & ultra runners
After receiving numerous texts from my mom and also Alyse (who is also receiving texts from my mom) about what my husband and I want in our stockings ...
Fiesta style cauliflower “rice” bowls
My good friend and favorite foodie gal, Tasha recently posted about cauliflower "rice" and I knew I needed to give it a go. I used the "rice" recipe ...
Chocolate-Berry smoothie recipe
I don't often stray from my go to cold brew smoothie (what can I say, I'm a creature of habit!) but we had these beautiful blackberries from the ...
A case of the Tuesdays…
Yesterday was an uber busy day - between meetings - teaching two classes and taking one in between - and today, well, let's just say it didn't start ...
Roasted brussels sprouts & mushrooms, sweet chili teriyaki sauce
After an indulgent weekend of brunches, nachos and let's not even talk about the crackers and cheese, we opted for something on the lighter and ...