Last night after our exciting afternoon at urgent care (be careful slicing those bagels in half y'all!!), we headed to Rainshadow Running's Trail ...
A rainy day run, workout and quick trip to urgent care
On Sunday we woke up to heavy rain and decided it was the perfect excuse to sip lattes and laze around the house. I caught up on some work and Casey ...
Recap: week 1 of the Holiday Sweat Challenge!
We officially kicked off the Holiday Sweat Challenge (yippeeee!) - special thanks to our hosts, Run to the Finish and SweatGuru - we're all on track ...
Double D Wednesday workouts, all about seconds!
For day three of the Holiday Sweat Challenge, I am proud to say that I successfully completed two back to back workouts. First, I had a killer morning ...
Beauty crave: Benefit’s Instant Comeback
This week's beauty crave is PERFECT for your holiday beauty regimen: Benefit Cosmetic's Instant Comeback is a an age-defying booster serum for the ...
4 mile quickie kind of Tuesday – Day 2 Holiday Sweat Challenge!
My friend and I changed up our normal workout schedule this week and I woke up on Tuesday morning feeling a little confused about where I was supposed ...
A perfect kick-off to the Holiday Sweat Challenge
Yesterday was the official kick-off of the Holiday Sweat Challenge (woot, woot!); we worked out with Shannon, Bad Ass Fitness and got our healthy eats ...
Win Detergent: because your yoga pants smell bad
I'm a super sweater. It doesn't matter what temperature it is outside or in the workout room, I'm always ready to break a sweat. And when I break a ...
Holy moly, my arms hurt…
This morning's workout was another killer! And in light of our bodyweight workout week, we did mainly bodyweight arm and core exercises. I had to wear ...
Vanilla Spice Smoothie
I just received some Manitoba Harvest Vanilla protein powder and was so excited to try it out. I didn't want to dilute the taste too much the first ...