I often have to remind myself that change is a really good thing and that change will only help me grow - as a person and as an athlete. But change is ...
Recap: week 6 of the holiday sweat challenge
I really can't believe it's 2015. I also can't believe the holidays have come and gone and somehow, someway I've actually managed to stay on track. ...
A No Excuses 2015
I woke up this morning in Tahoe next to my two loves - Casey and the poodle, of course - and felt really grateful for having been blessed with such a ...
It’s SNOWING & cross country ski adventures
It's SNOWING!! YAY! We woke up to a beautiful snowy morning in Tahoe and the dogs went out and romped around - chasing each other, sliding around, and ...
Trail running Foresthill and a GIANT sandwich
Lucky for me, going home to visit my family usually means I am pretty close to some pretty awesome trails and outdoor activities. On Saturday Casey ...
Recap: week 5 of the Holiday Sweat Challenge
Ho, ho, ho. I hope you were all nice boys and girls this year. Merry Christmas sweaty friends! I don't know about you, but I'm rather proud of ...
Staying fit in Phoenix
Howdy y'all, this week I'm coming atcha from beautiful Phoenix, Arizona. We're here visiting my husband's family until Christmas day and then we head ...
Great holiday gift ideas for trail & ultra runners
After receiving numerous texts from my mom and also Alyse (who is also receiving texts from my mom) about what my husband and I want in our stockings ...
The Trail Running Film Fest in San Francisco
Last night after our exciting afternoon at urgent care (be careful slicing those bagels in half y'all!!), we headed to Rainshadow Running's Trail ...
A rainy day run, workout and quick trip to urgent care
On Sunday we woke up to heavy rain and decided it was the perfect excuse to sip lattes and laze around the house. I caught up on some work and Casey ...