I don't know about y'all but I've always had a HUGE girl crush on Gabby Reece. To me, she embodies girl power. She's a badass athlete, a mom, a model, ...
What’s your favorite morning routine?
I was so honored to be included in FitBottomed Girls article about the morning routines of fit and successful ladies; I was in great company and had a ...
How to build your personal brand
I was so excited to share my tips on building a powerful personal brand on Sharp Heels. Personal branding and social media marketing are a few of my ...
Sometimes…there’s nothing better than being told YOU’RE HOT
Thanks to Bianca over at MizzFit online and People Style Watch Magazine, the SweatGuru was picked as one of the hottest fitness trends of 2015. And I ...
Many, many reasons to blog….but here are 5!
There are so many reasons to blog.... Blogging can help you build a strong brand, establish leadership and credibility, build community, and ...
Active Entrepreneur – tips & tricks for better social media
I am very honored to be featured on the Active Entrepreneur podcast today talking about social media pet peeves, how to grow a community, and working ...
Bootcamp’n: strong Wednesday workout
After teaching back to back classes last night at the studio and scarfing down a little dinner, I wanted a way to connect with all of my students. So ...