The other week, I was out on an early morning run, enjoying a podcast about the importance of failure, and I took a huge spill upon hitting an ice ...
Spring is officially here….
It's officially spring and I officially need to spring clean. I hate to admit this but every single time I open a drawer or closet in our house, I ...
HIIT it: Monday moves for a sweaty and strong week!
If you're looking for a great way to crank up the intensity on your workouts - whether your short on time or just easily distracted, FFY HIIT Yoga ...
I choose to be EMPOWERED
I've been surprised by the onslaught of negative response from the Women's March this past weekend. I'm bewildered by it, really. I honestly can't ...
7 minute legs and 4 minute abs, oh my!
I've been home for nearly a week and it's a bit weird to come from what felt like summer to what feels more like winter (well, a west coast winter, ...
10 things that inspire me to stay active and healthy -#LJInspired
Happy Monday y'all! I'm really loving all the Insta buzz today about what inspires us to stay active and healthy - thanks to the #LJInspired ...
Let’s Tweet It Up – #LJInspired Style!
Hey y'all, if you haven't already heard, things are gonna get crazy inspired tonight on Twitter. We'll be Tweeting up an inspiration storm using the ...
Feeling all kinds of #LJInspired
Fill in this blog prompt mad lib for a chance to win a copy of Lorna Jane’s new book, Inspired and other fun prizes! Copy and paste the mad lib below, ...
Being an entrepreneur has its perks…
Happy, happy Friday sweaties! Today I am feeling extra grateful as I get to spend an incredibly fun and relaxing weekend with my family (mom, ...
My two #NoExcuses nominees are….
As part of the #NoExcuses Challenge we are all nominating two people who kick butt and live with #NoExcuses. And while I LOVE, LOVE, LOVE both of the ...