Jamie King Fit
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postpartum fitness

Gerolsteiner Sparkling Mineral Water Sparkling Detox
Fitness

Having enough is the new having it all

By On August 20, 2018

I know I’m preaching to the mom choir when I say this, but having it all IS a total crock; most days I’m lucky if I have a little.  I often feel like… Read More

Mt Hood 25K
Fitness

Don’t call it a comeback: Mt. Hood 25K recap & GIVEAWAY!

By On July 17, 2018

I didn’t plan on running the Mt. Hood 25K this past weekend; in fact every time someone asked whether I was running the race with the rest of the Flex & Flow Runners, I… Read More