If you've ever been to Lake Tahoe, it probably comes as no surprise that it's one of my very favorite places on earth. I've been fortunate enough ...
The BEST training partner for a Ragnar Trail relay
Now that I've stuffed my tent, sleeping bag, and running gear into a suitcase and giant, old duffel bag (thank god for Southwest Airlines!), I'm ...
Racing after baby
It’s hard to believe that it was 4 and a half years ago that I ran Ragnar So Cal with my Sweat Pink ladies Debbie, Melissa, Jill, and Carrie (shoutout ...
Stop wishing your life away
I hear the words I wish I could do that far too often; in fact, I hear those words almost every single day in response to a variety of situations. And ...
BIG NEWS: EMPOWER Race + Yoga
I'm SO excited to finally unveil the EMPOWER Race Series, a two-day women's only running and yoga festival. It's an event that I hold near and dear to ...
Fitness, health and beauty trends to watch for in 2017
With 2017 already well underway, it's time to examine the trends in health, fitness and beauty that are here to stay. From colorful and ...
Run. Yoga. HIIT. And WINE. You heard it here first.
I woke up this morning feeling empowered. Emboldened. Strong. Ready to pounce on the day. Which is a pretty damn good way to wake up....especially ...
United Relay 5K race report!
I have to admit, it's been an insanely long time since I've signed up to run a 5K. In fact, it has probably been over 15 years (maybe even ...
Joining Aftershokz in the United Relay to be a part of running history
I'm so excited to announce that I'll be participating in the first ever nonstop running relay, The United Relay of America, a race that aims to ...
Golden Ultra, Day 3, a gorgeous 20K to the finish!
After a huge meal (I seriously ordered pizza with a side of french fries) and another solid sleep, we had officially made it to the last day of the ...