After spending a very wet and stormy couple of days feeling wayyyy too cooped up in the city, we got out of town early on Friday afternoon to spend a ...
A rainy day run, workout and quick trip to urgent care
On Sunday we woke up to heavy rain and decided it was the perfect excuse to sip lattes and laze around the house. I caught up on some work and Casey ...
Race recap: Mt. Tam Trail Run 30K
On Saturday I ran the Mt. Tam Trail Run 30K, an Inside Trail event. I mostly signed up because a bunch of my friends were doing the race as ...
Thursday: arms day with cardio blasts!
After teaching 3 classes yesterday (2 bootcamps and a glider yoga class), I didn't know how my morning workout would go. This seems to be a theme on ...
Forget the sweats, rock the skinny jeans this holiday season!
I've spent many a holidays wearing nothing but sweat pants or anything else with a super elastic waistband so I could stuff my face with sugar ...