After two jam packed weeks of conferences, travel, and go, go goooooo, you'd think I'd spend my first free weekend (hell, my first free weekday!) ...
#ThirstyThursday with IdealShape!
I can't believe it's day one of BlogFest, wooo hoooo! Gearing up for a long and busy day means I'm going to need all the hydration and energy which is ...
4 reasons why runners need compression gear
When I first started running ultras (nearly 10 years ago now), I was all about being a gear minimalist. Basic running shoes. Tank top. Shorts. Hat. ...
Goal setting – #thefitchallenge
I was looking at my calendar this morning in an attempt to get more organized and realized that we're already halfway through the year. OMG, ...
Five Things Friday: all kinds of pumped!
Today feels, well, a little nutty. I woke up after what felt like only a couple of hours of sleep, feeling dehydrated and slightly cross eyed from all ...
Five Things Friday: the SAY YES edition!
Happy Friday, y'all! It's been a busy couple of weeks which you can probably tell by my complete and utter radio silence (well, unless you follow me ...
Five things Friday…all the cardio, all the sweatpink love
Happy Friday sweaties. I don't know about y'all but it has been one crazy busy (and crazy amazing) week. I just got back from picking up my 9 year old ...
Chocolate, Peanut Butter Latte Smoothie
To celebrate the start of the Amazing Grass and Fit Approach #feelamazingeveryday Insta Challenge and because we completed a super strenuous 6 miles ...
Five Things Friday – Seis De Mayo Edition
Happy freakin' Friday y'all. I have to admit, my morning has been a little rough. And no, it's not the kind of rough that comes from a few too many ...
I used to hate headphones….
Bone conduction technology? Say what now? Huh? Is that even a thing? That's what I was thinking when I first heard about it. And after doing a ...