I've said it before and I'll say it again (and again, and again, and again....): the key to success as a social media influencer is being an active ...
I WANT TO QUIT INSTAGRAM
Don't panic. What I said above is NOT true. I don't actually want to quit Instagram (I LOVE Instagram) but you clicked on it, didn't you? You started ...
Don’t become an Insta shadow
I've been reading articles about the Instagram shadowban, trying to better understand it, and it seems like people are straight freaking out. And I ...
Tips for creating Instagram pods
It probably comes as no surprise to anyone that I'm an Instagram junkie; I don't think I could go an entire day without posting, engaging or lurking ...
Getting aggressive with JP Sears
Last month, I had the pleasure of attending ShiftCon, an eco-wellness influencer conference held in New Orleans. I was not only an attendee but ...
Goodbye 2016….
I've said it before and I'll say it again, I'm not a resolutions person. Setting big, lofty goals and putting pressure on myself to change has never ...
Forget networking. 5 tips to becoming a better connector
Early Tuesday morning, I was lying on my mat at Flex & Flow in a supported shoulder stand (aka a block underneath my sacrum and my legs up in the ...
A VERY Happpppy Birthday to my WCW!
One year ago, I got an email from a girl who had gotten my email address from another girl....saying she wanted to meet and perhaps pick my brain ...
6 ways I stay balanced and #BOSUStrong!
If you forgot to join me last week for the #BOSUStrong challenge or just weren’t up for the cardio, make sure you join me this week as it’s all about ...
How are brands defining influence?
As a social media marketing and PR pro, I often get questions about what defines influence. Is it the number of unique monthly visits, comments, ...