Jamie King Fit
Browsing Tag

social media

Get Your Sexy Back, Mama Summit

5 things Friday: the best things to do online this week

By On February 23, 2018

I’ve said it before and I’ll say it again (and again, and again, and again….): the key to success as a social media influencer is being an active participant in the communities… Read More

Quit Instagram


By On November 8, 2017

Don’t panic. What I said above is NOT true. I don’t actually want to quit Instagram (I LOVE Instagram) but you clicked on it, didn’t you? You started to think, yeah, maybe… Read More

Social Media

Don’t become an Insta shadow

By On April 25, 2017

I’ve been reading articles about the Instagram shadowban, trying to better understand it, and it seems like people are straight freaking out. And I get it. We all work hard to take… Read More

Instagram pods

Tips for creating Instagram pods

By On January 26, 2017

It probably comes as no surprise to anyone that I’m an Instagram junkie; I don’t think I could go an entire day without posting, engaging or lurking on Instagram (and I don’t… Read More

Flex & Flow HIIT Yoga JP Sears

Getting aggressive with JP Sears

By On January 22, 2017

Last month, I had the pleasure of attending ShiftCon, an eco-wellness influencer conference held in New Orleans. I was not only an attendee but also a panelist and workout leader; I had… Read More

Jamie Unfiltered

Goodbye 2016….

By On January 1, 2017

I’ve said it before and I’ll say it again, I’m not a resolutions person. Setting big, lofty goals and putting pressure on myself to change has never actually helped me change. In fact,… Read More

How to be a better networker

Forget networking. 5 tips to becoming a better connector

By On July 6, 2016

Early Tuesday morning, I was lying on my mat at Flex & Flow in a supported shoulder stand (aka a block underneath my sacrum and my legs up in the air); it… Read More

Liz Wilson Yoga Sweat Pink

A VERY Happpppy Birthday to my WCW!

By On April 6, 2016

One year ago, I got an email from a girl who had gotten my email address from another girl….saying she wanted to meet and perhaps pick my brain about marketing, fitness, and… Read More

BOSU balance fitness and workout

6 ways I stay balanced and #BOSUStrong!

By On September 21, 2015

If you forgot to join me last week for the #BOSUStrong challenge or just weren’t up for the cardio, make sure you join me this week as it’s all about the balance!… Read More


How are brands defining influence?

By On September 15, 2015

As a social media marketing and PR pro, I often get questions about what defines influence. Is it the number of unique monthly visits, comments, Twitter / Instagram followers, Facebook likes or…? To be… Read More