Jamie King Fit
Browsing Tag

sparkling water

HIIT & Flow workout
Fitness

Want to sparkle? Try this 15 minute HIIT workout + detox!

By On August 30, 2018

I was on my usual early (5:30 am) ride to the studio to teach class, and noticed how unusually dark it was and of course, I made a note to myself that it was time… Read More

Hydration for runners Gerolsteiner
Fitness

Mom on a mission: time to get my sparkle back

By On July 10, 2018

I always expected mom life to be hard. I was ready for showers to become less frequent (and also much shorter), I was ready to lose my free time, and of course… Read More

Fitness

Get your sparkle on: Join the #SparklingDetox challenge with Gerolsteiner

By On August 10, 2017

I’ve been traveling a lot this summer; my schedule has been jam packed with events, conferences, and races. And while I love to travel, I often find myself returning home feeling depleted… Read More

Girl Boss
Fitness

Breaking up is hard to do: my coffee free week!

By On September 12, 2016

As many of you already know, I’m joining Gerolsteiner for the Sparkling Detox challenge, starting Monday, September 12th and ending Friday, September 16th, meaning I’ll be replacing all of my “other” beverages (coffee, wine,… Read More

SparklingDetox
Fitness

I’m joining the #SparklingDetox Challenge!

By On August 26, 2016

Whoa summer….just whoa…how about we slow down a little? I remember when summer was about early morning runs and afternoons spent floating around the pool with a good book or maybe even… Read More