Jamie King Fit
Browsing Tag

superfood

Daughters of Culture
Fashion & Beauty

Fitness, health and beauty trends to watch for in 2017

By On January 18, 2017

With 2017 already well underway, it’s time to examine the trends in health, fitness and beauty that are here to stay. From colorful and patterned (and dare I say, high waisted!) yoga… Read More

Food

I vote for chocolate…

By On September 13, 2016

Let’s be honest, if you ask me to choose between chocolate and not chocolate, 9 times out of 10, I’m going to choose chocolate. The rare exception being if someone were to… Read More

amazing grass smoothie
Food

Blueberry vanilla smoothie recipe

By On May 9, 2016

I think I might turn into a blueberry this week; at the rate I’ve been eating them, it seems more than likely. I’ve been snacking on them by the handful, using them… Read More

Amazing Grass protein superfood
Food

Peanut, peanut butter…and jelly…smoothie, that is!

By On April 26, 2016

Go ahead and sing it with me…peanut, peanut butter…and jelly! First you take a scoop and you dip it, you dip it, then you scoop the Protein Superfood into your blender, your… Read More

Amazing Grass Protein Superfood
Food

Amazing Chocolate Peanut Butter Cup Smoothie

By On April 19, 2016

In my opinion, there’s almost no better flavor combination than some form of chocolate, banana and peanut butter. So when I’m given an opportunity to have all of those things for breakfast… Read More