I didn't plan on running the Mt. Hood 25K this past weekend; in fact every time someone asked whether I was running the race with the rest of the Flex ...
Protein packed banana bread
Weekends around our house are often far from relaxing; in fact, they're usually pretty busy. We usually start our Saturday mornings early - before 6 ...
Healthy bacteria goes skin deep: Tula review
At this point, it seems that almost everybody has taken some form of probiotics (or at the very least heard of them); probiotics are everywhere and in ...
Fueling my #1MillionMinutes with Puritan’s Pride
I’m so PUMPED [adj] to fuel my #1MillionMinutes goals with Puritan’s Pride! All summer I plan to trail run, yoga, and swim [verb] my way to a ...
Smoothies almost as good as a holiday cocktail…& a GIVEAWAY
I said almost...so back off. ;) I’ve been sharing some of my favorite holiday themed smoothie recipes with y'all for the past couple of months and ...
Smoothies to the rescue: superfood-ing my way through the holidays
Holy moly, it's Thanksgiving week. The holidays are no longer around the corner, they are officially HERE which is why I'm thrilled I had the ...