Ever since that first time I made cauliflower rice, I've been dreaming up new ways to use it. I bought another head of cauliflower and decided to make ...
#NoExcuses like it’s my job: stairs and hills and hills and stairs…
Even though my bootcampers totally bailed on me this morning (ahem, slept in...), I got my butt out to the Lyon Street stairs anyway to keep myself ...
A very sweaty Monday – Uforia Studios
I love Mondays. That's probably slightly weird to say. But I truly love my Mondays. My alarm goes off at 5:10 am and I'm out the door at 5:30 with ...
ActivMotion Bar Strength Series – video workout!
If you're looking for a challenging and effective total body workout, check out these 5 moves using your ActivMotion Bar. Want more? Try my ...
An ActivMotion Bar yoga sequence
As y'all know I've been pretty jazzed with my new ActivMotion Bar. It's a great way to add balance and toning to any workout - strength training, ...
I’m MAD pumped for a #NoExcuses 2015
Today is the official start of the #NoExcuses challenge! WOOT WOOT. And of course, we're going to kick things off with some blogging fun for a chance ...
Chocolate of the week: Endangered Species almond butter creme filled
Happy freaking 2015 y'all! To kick off the first Chocolate of the Week of 2015, I bring you Endangered Species chocolates almond butter creme ...
Recap: week 4 of Holiday Sweat Challenge
Whew! Another week of the Holiday Sweat Challenge completed. We're on week four of six and I cannot say enough good things about being part of this ...
Chocolate of the week: Equal Exchanges Chocolate Caramel Crunch
Holy smokes, I love chocolate of the week Fridays! I get to eat and talk about chocolate - and what could be better than that? Nothing. Nothing is the ...
Recap: week 3 of the Holiday Sweat Challenge
We're half way through the Holiday Sweat Challenge and, honestly, all I feel is sad! I love all of the motivation, support and of course, the butt ...