I just received some Manitoba Harvest Vanilla protein powder and was so excited to try it out. I didn't want to dilute the taste too much the first ...
A very Mighty Monday!
I'm starting this Monday off on the right foot; I got up early for a Power Pilates class at Mighty Pilates. My legs were feeling a little heavy from ...
Thursday: arms day with cardio blasts!
After teaching 3 classes yesterday (2 bootcamps and a glider yoga class), I didn't know how my morning workout would go. This seems to be a theme on ...