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Jamie King Fit

Ultra running, yoga, entrepreneurship & #SweatPink everyday!

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Why we stop learning

April 26, 2017 by Jamie 6 Comments

Sweat Pink

This past Saturday at Flex & Flow we hosted one of our best workshops to date, Hand's on Assists with Alissa Marguerite Yoga. It was extremely ...

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My glamorous life: why owning a yoga studio is crazy

March 21, 2017 by Jamie 10 Comments

PrAna #spring4prAna

I think my battery finally wore out this week. On Monday, I literally felt like a zombie - sleepwalking my way from one hour until the next - feeling ...

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