Jamie King Fit
Browsing Tag

ultra marathon

Fitness

Making the leap to an ultramarathon – part three

By On June 14, 2017

For the last couple of weeks, I’ve been sharing advice from top ultramarathons about how to train for and run your first ultramarathon as part of an interview series I participated in… Read More

ultra running
Fitness

Making the leap to an ultramarathon – part two

By On June 7, 2017

Last week I introduced the first part of an amazing interview series that I participated in with NordicTrack all about making the leap to an ultramarathon. Part one of the series was all… Read More

Running Wildwood Trail in Portland
Fitness

The Flex & Flow RunWild 30 miler recap!

By On February 2, 2016

This past Saturday, I ran the entire Wildwood trail in Forest Park (Portland, OR) for the second time this year, the second time ever, actually. The first time I ran the entire… Read More

Wildwood trail run Portland - Flex & Flow
Fitness

Calling all Portland runners…let’s get WILD!

By On January 28, 2016

Come on all you crazy mountain runner folk. It’s time to grab your muddy kicks, stuff your face with rice balls and peanut butter toast, Honeystinger and GU, and get your drank on… Read More

Stability ball #hiit workout
Fitness

#FitnessFriday: stability ball hiit workout

By On October 30, 2015

I don’t know about y’all but I’m completely wiped out from the week and am looking forward to a Friday night with some popcorn, a movie and quality time with the fam.… Read More

chest flies
Fitness

Climb, sprint, & tone: wake up with this great butt busting workout

By On October 28, 2015

After going crazy for kettlebells (and carrots) this weekend, Casey decided he would choose and lead our early Tuesday morning workout. Normally I’d be totally fine with this arrangement; I’d even encourage… Read More

Golden Ultra yoga
Fitness

Golden Ultra, Day 3, a gorgeous 20K to the finish!

By On October 1, 2015

After a huge meal (I seriously ordered pizza with a side of french fries) and another solid sleep, we had officially made it to the last day of the Golden Ultra, aka… Read More

Fitness

Golden Ultra, Day 2 (the 55k) was a little more than just sweat…

By On September 30, 2015

I’ve said it before and I’ll say it again, when it comes to running ultras, Canada has a special way of chewing me up and spitting me out. And day 2 of… Read More

The Golden Ultra - 5K - Blood
Fitness

The Golden Ultra, Day 1, a 5K scramble for BLOOD!

By On September 29, 2015

I almost always write my race recaps “late;” it often takes me a few solid post race days to properly digest everything that happened over all of the miles and then put… Read More

Fitness

Feeling inspired: Western States 100 (from a pacer’s perspective)!

By On June 30, 2015

If you were following along with my FitBloggin’ adventures last week, you probably already know that I was stuck in the Denver airport for a few hours en route to California to crew,… Read More