My friend and I changed up our normal workout schedule this week and I woke up on Tuesday morning feeling a little confused about where I was supposed ...
Tuesday workout: booty & core
This week is BODYWEIGHT week meaning no (or very minimal) weights involved in our workouts. I didn't know it would be possible to top last week's ...
Race recap: Mt. Tam Trail Run 30K
On Saturday I ran the Mt. Tam Trail Run 30K, an Inside Trail event. I mostly signed up because a bunch of my friends were doing the race as ...