Jamie King Fit
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ultra training

#TheFitChallenge
Fitness

Goal setting – #thefitchallenge

By On July 11, 2016

I was looking at my calendar this morning in an attempt to get more organized and realized that we’re already halfway through the year. OMG, seriously, where does time go? With this… Read More

kettlebell swings
Fitness

Crazy for Kettlebells & dreadmill sprints + a mighty tasty smoothie

By On October 27, 2015

I’m pretty sure crazy was the theme of my weekend. If you read my post yesterday, you might have seen that I went a little carrot crazy. And now reading this post,… Read More

Fitness

Weekend workouts: ultra training!

By On July 27, 2015

HUGE NEWS for those of you who have not been following along on Facebook…Casey is running his first ultra in September! He signed up for the 55K at the Golden Ultra¬†and I… Read More