Even as I'm writing this, I'm having a hard time believing it... but today marks my first day back in the weight room after taking over a month off. ...
Gabrielle Reece will be keynoting at this year’s IDEA World BlogFest with Sweat Pink
I don't know about y'all but I've always had a HUGE girl crush on Gabby Reece. To me, she embodies girl power. She's a badass athlete, a mom, a model, ...
#LJFitChallenge week 2 – let’s do this!
Happy, happy Monday everyone! I don't know about y'all but my week got CRAZY last week. I felt like I was running around with my head cut off between ...
Bonus: advanced yoga moves with the ActivMotion Bar
Happy Friday y'all, little bonus yoga workout fun for you! I've been enjoying my ActivMotion Bar so much and coming up with all kinds of cool ...
ActivMotion Bar Strength Series – video workout!
If you're looking for a challenging and effective total body workout, check out these 5 moves using your ActivMotion Bar. Want more? Try my ...
An ActivMotion bootcamp
I was so pumped when I got the mail yesterday because there was a HUGE box (over 6 feet tall) waiting for me and I knew it could only mean one ...
Today I murdered my arms with a workout :)
Last night I taught my last Glider Yoga class of 2014 (woot, woot!) and then went out to dinner with my boo, Lyndsey to exchange gifts and drink ...
Recap: week 2 of the Holiday Sweat Challenge
I had yet another amazing week sweating it out, eating clean and staying on track with my sweaty friends. We're now two weeks into the Holiday Sweat ...
Tuesday workout: booty & core
This week is BODYWEIGHT week meaning no (or very minimal) weights involved in our workouts. I didn't know it would be possible to top last week's ...
Pho-tastic: SaiWalks in San Francisco
After totally bringing it to my morning workout, it seemed like the rest of my day was ready to follow suit. I was on fire at work, getting things ...