If you're having trouble making your workout routine stick and looking for a quick and easy fix, my best advice is to become a morning person. And not ...
I’m finally settled in
It's official, I live in Portland.... I know that I have been here about a week but it just hasn't really sunk in until now that I ...
Week 5 of the #LJFitChallenge
This week, my plan was to recover from my 90 mile run for the #LJFitChallenge. This week I am proud of myself for nourishing myself and letting my ...
Get 50% off fitness classes in San Francisco & win some cute new gear!
Yup. I’m a San Franciscan which means I know a lot about dressing in layers, technology, paying too much in rent and parking tickets. I also know a ...
We’re bringing yoga back….
I don't know about y'all but it's day 8/30 of prAna's #TaketheLeap Yoga Challenge and I'm feeling like a badass yoga ninja. It's truly amazing what a ...
#LJFitChallenge week 2 – let’s do this!
Happy, happy Monday everyone! I don't know about y'all but my week got CRAZY last week. I felt like I was running around with my head cut off between ...
Join me for the #LJFitChallenge
Since challenges and accountability work so well for me, I'm excited to not only be participating in a 30 day yoga challenge in February but I've also ...
Some days you just don’t got it
Tuesdays are my usual leg days. I typically get up for a 6 am workout that lasts about an hour and a half (give or take) and involves somewhere around ...
My two #NoExcuses nominees are….
As part of the #NoExcuses Challenge we are all nominating two people who kick butt and live with #NoExcuses. And while I LOVE, LOVE, LOVE both of the ...
A very sweaty Monday – Uforia Studios
I love Mondays. That's probably slightly weird to say. But I truly love my Mondays. My alarm goes off at 5:10 am and I'm out the door at 5:30 with ...