Happy Friday y'all, little bonus yoga workout fun for you! I've been enjoying my ActivMotion Bar so much and coming up with all kinds of cool ...
Stop restricting & get moving!
Last night we went over to a friend's house to eat vermicelli rice bowls (er, I mean, watch a football game) and while we were dishing up, a couple of ...
I’m MAD pumped for a #NoExcuses 2015
Today is the official start of the #NoExcuses challenge! WOOT WOOT. And of course, we're going to kick things off with some blogging fun for a chance ...
Change ain’t easy but its necessary!
I often have to remind myself that change is a really good thing and that change will only help me grow - as a person and as an athlete. But change is ...
It’s SNOWING & cross country ski adventures
It's SNOWING!! YAY! We woke up to a beautiful snowy morning in Tahoe and the dogs went out and romped around - chasing each other, sliding around, and ...
Trail running Foresthill and a GIANT sandwich
Lucky for me, going home to visit my family usually means I am pretty close to some pretty awesome trails and outdoor activities. On Saturday Casey ...
A fit & merry Christmas in Phoenix
Happy Christmas Eve y'all!!! Woot! Woot! I can't believe the holidays are here; I swear this year has just totally flown by. I have to say, the ...
Recap: week 4 of Holiday Sweat Challenge
Whew! Another week of the Holiday Sweat Challenge completed. We're on week four of six and I cannot say enough good things about being part of this ...
Chocolate-Berry smoothie recipe
I don't often stray from my go to cold brew smoothie (what can I say, I'm a creature of habit!) but we had these beautiful blackberries from the ...
Fiesta flavored refrigerator pickles
On my way home from Portland early Wednesday morning (way too early, in my opinion), I decided to get off Bart at Civic Center which put me right in ...