After teaching 3 classes yesterday (2 bootcamps and a glider yoga class), I didn't know how my morning workout would go. This seems to be a theme on ...
Coeur Sports swim suits are amazing!
I grew up swimming, diving and also lifeguarding and teaching swim lessons; I was one of those kids who had a permanent green sheen to their hair and ...
I Mustache You Some Questions
Ohhh, surveys, I know how much y'all like these - reading and learning silly facts about me is probably your favorite past time. ;) But all in good ...
Rocking my new #sweatpink Tribesports shirt!
Holy crap, I haven't been this sore since...I honestly don't know when. After back to back classes yesterday and bootcamp this morning followed by ...
SUP Yoga – 10 reasons you need to try it!
I recently wrote about my SUP Yoga Sunday adventure and it got me thinking about why I love SUP Yoga so much (and why you should too!). And no, its ...
SUP Yoga, urban hikes, and stairs!
After Saturday's 16 mile trail run, my legs were still feeling pretty tight so I decided it was yoga or bust. And because I couldn't really motivate ...
Just trying not to crap out on the hill: Saturday trail run
I think one of the best things about getting older is that it becomes completely and totally acceptable to sit on your couch and watch movies on ...
Pho-tastic: SaiWalks in San Francisco
After totally bringing it to my morning workout, it seemed like the rest of my day was ready to follow suit. I was on fire at work, getting things ...
I’m back, b*tches…
Intro posts are the worst. It's like trying to write the title of the book before the book. Wahhh. It's been a long time since I've blogged on the ...