This week was a doozy; I spent half the week in Lake Tahoe celebrating my mom's 60th and about a quarter of the week making my way back to Portland (a ...
Getting aggressive with JP Sears
Last month, I had the pleasure of attending ShiftCon, an eco-wellness influencer conference held in New Orleans. I was not only an attendee but ...
Three Trump supporters helped me change my tire
Three Trump supporters helped me change a tire yesterday; one of them an older man named Roy, a retired Purple Heart vet, the other Jose, a rancher ...
Run. Yoga. HIIT. And WINE. You heard it here first.
I woke up this morning feeling empowered. Emboldened. Strong. Ready to pounce on the day. Which is a pretty damn good way to wake up....especially ...
Goodbye 2016….
I've said it before and I'll say it again, I'm not a resolutions person. Setting big, lofty goals and putting pressure on myself to change has never ...
Getting caught up on getting caught up. [Five Things Friday]
Oh. Em. Gee. Today is December 9th...DECEMBER FREAKING 9th. If you're scratching your head or staring into your wine glass searching for answers ...
Bali birthday
When I was a kid, birthdays were a big, big deal. It was like the whole world exploded with confetti just for me. Thankfully, now that I'm older and a ...
Sleepy in Singapore
It's just before 6 am in Singapore and I've been awake for nearly two hours already (damn jet lag!) so figured while it's still partially dark out, ...
The long haul to Hong Kong
I'll say sorry in advance for this...but I've been trapped on a plane with limited human interaction and it's the only way to really barf out my day ...
WCW: Who runs the world? GIRLS.
It probably comes as no surprise to anyone that I'm a huge proponent of girl power; I often joke about my feminist rage. But really, it's not a joke. ...