This week we're partnering up with Grokker, the best place to find streaming fitness and cooking videos, to help us get closer to our goal of ...
Grokker review: online yoga, fitness & cooking classes
Despite the fact that I'm a fitness instructor, and total fitness junkie (not to mention someone who is all up in the online fitness world), I never ...
Let’s do this: #1MillionMinutes with Sweat Pink
The Sweat Pink community is kicking off #1MillionMinutes with a blog challenge everyone can do! Just copy and paste the Mad Lib below and fill in your ...
SUP ‘ing with dogs
It was a perfect summer weekend here in Portland with temps in the 80's and even 90's all weekend long. But after a hot trail run on Friday night and ...
Putting in some Monday work
Since I haven't been as committed to my workouts as I'd like to be over the last couple of months, I made a commitment to myself to start putting my ...
Feeling a lot like summer in Portland!
Over the weekend, temps in Portland reached the mid 80's and everywhere you looked, people were out and about doing fun, summery outdoorsy things. ...
What you missed out on last night…
For those of you who didn't attend bootcamp last night, here's what you missed. Run with 10lb weight (4th tree) +10 push-ups Run with 10lb ...
While you were drinking margaritas…
While the rest of the city was drinking margaritas and inhaling chips and salsa, the Fit Approach PDX bootcamp crew was putting in some serious work. ...
Cinco reasons to get your ass to bootcamp
Happy Cinco De Mayo friends! Whether you're planning to celebrate like me (with a workout, a run and some good TV) or like me 10 years ago (with ...
Rocking my new #SweatPink sleeves and feeling FAST!
One of the best things about moving to Portland is that we're so close to so many amazing trails and outdoor spaces. Forest Park is basically our new ...