I'm pretty pumped that the Flex & Flow HIIT Yoga 10 day challenge is happening this week while I'm in Lake Tahoe! It has been the perfect way to ...
Getting aggressive with JP Sears
Last month, I had the pleasure of attending ShiftCon, an eco-wellness influencer conference held in New Orleans. I was not only an attendee but ...
Five Things Friday: Winter Roadtrip Essentials!
This weekend is my mom's 60th birthday so I'm headed to Lake Tahoe with two dogs (Abbie and her friend Morty) and a car full of stuff for playing in ...