I don't know about y'all but I can't believe it's already February; I guess the saying must be true - time flies when you're having fun - because I'm ...
Do’s and don’ts of taking your first hip hop class
I'm gearing up to get my sweat on at uforia studios at their new San Francisco location.....which is opening very soon....very, very soon. And since ...
#SanFrancisco sweaty friends: get the BEST sweat of your life for 50% off!
Earlier this week, I got an AWESOME opportunity to try out a Revolutions class at Uforia Studios in downtown Palo Alto - and it was truly a party on a ...
A very sweaty Monday – Uforia Studios
I love Mondays. That's probably slightly weird to say. But I truly love my Mondays. My alarm goes off at 5:10 am and I'm out the door at 5:30 with ...
Sometimes…there’s nothing better than being told YOU’RE HOT
Thanks to Bianca over at MizzFit online and People Style Watch Magazine, the SweatGuru was picked as one of the hottest fitness trends of 2015. And I ...
You guys, I interviewed Chilli from TLC
Earlier this week, I was on the phone with Chilli from TLC - yes, THE Chilli (Crazy, Sexy, Cool!!) - and all the while thinking to myself, how did I ...