I had a friend in town over the weekend which inevitably meant a jam packed schedule full of playing adventure partner, tour guide and teaching and ...
I vote for chocolate…
Let's be honest, if you ask me to choose between chocolate and not chocolate, 9 times out of 10, I'm going to choose chocolate. The rare exception ...
I’m joining the #SparklingDetox Challenge!
Whoa summer....just whoa...how about we slow down a little? I remember when summer was about early morning runs and afternoons spent floating ...
It’s the little things…
Life is a series of little actions, choices and challenges; some parts are unpredictable, while other parts are determined by the very decisions we ...
Peanut, peanut butter…and jelly…smoothie, that is!
Go ahead and sing it with me...peanut, peanut butter...and jelly! First you take a scoop and you dip it, you dip it, then you scoop the Protein ...
Strawberry coconut chia seed pudding
After a weekend full of amazing yoga and play with my girl Justine, spectating at the Gorge 50K and cheering on CJ, my favorite trail babe, I was ...
My 5 favorite things about Mighty Nut Peanut Butter & a GIVEAWAY!
Just when you think you've seen it all, powdered peanut butter happens. I don't know about you but when I first heard that there was such a thing, I ...
Vegan Mighty Nut peanut butter cookies
Y'all know I love my peanut butter. In fact, some of you (ahem, Liz) have called me out on my peanut butter addiction. And lately, I’ve been really ...
Carrot pesto pizza
I'll be honest, I went a little crazy with carrots this weekend. I ended up buying two beautiful bunches of carrots in both orange and purple only to ...
WCW: Tasha Henderson, Tasha’s Dish – a truly inspiring lady!
I am super excited about today's Woman Crush Wednesday because I not only got to interview one of my best friends but also the very person who ...